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Wellness 

10 Effective Tips For Being Happy At Work

September 6, 2020 Vikrant_Sharma 0 Comments

Irrespective of whether you like your job or dislike it, you are bound to have good and bad days at

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Food Wellness 

11 Immunity-Boosting Foods a Nutritionist Recommends

September 6, 2020 Vikrant_Sharma 0 Comments

One of the most important ways to stay healthy is to adopt habits that strengthen immunity. That means getting enough

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Fitness Wellness 

9 Ways to Quit Sugar for Good

September 6, 2020 Vikrant_Sharma 0 Comments

1.    Sugar detox Here’s a shocker: the average person takes in 22 teaspoons of sugar daily—more than three times the amount

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Wellness 

10 Best Essential Oils For Arthritis Pain

September 5, 2020September 6, 2020 Vikrant_Sharma 0 Comments

Arthritis is a condition wherein the joints get inflamed and cause a lot of pain. People suffering from arthritis, of

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Wellness Yoga & Meditation 

10 Effective Tips For Being Happy At Work

September 5, 2020September 6, 2020 Vikrant_Sharma 0 Comments

Irrespective of whether you like your job or dislike it, you are bound to have good and bad days at

Read more
Wellness 

6 Effective and Simple Home Remedies For Constipation

September 5, 2020 Vikrant_Sharma 0 Comments

Keeping your bowel movements regular is important for good digestive health. With everyone waking up to the importance of “being

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Wellness 

9 Flavorsome Herbs That Boost Digestion

September 5, 2020 Vikrant_Sharma 0 Comments

By adding a handful of herbs to your cooking or as a garnish, you can fend off a bloated belly.

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Wellness 

8 ‘Healthy’ Habits That Really Aren’t

September 5, 2020September 5, 2020 Vikrant_Sharma 0 Comments

We’ve seen it one too many times: The girl who says one day she’s going to “get healthy!” and the

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Fitness Wellness 

5 Signs You’re Not Eating Enough Protein

September 4, 2020September 4, 2020 Vikrant_Sharma 0 Comments

They don’t call protein one of the building blocks of life for nothing.This macronutrient makes up the major component of

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We provide health and medical information to improve the health and wellbeing of people and the communities they live in. This information is:quality-assured and reliableup-to-datelocally relevanteasy to understand.The information on our site/channel aims to help people understand and manage their health and medical conditions. It does not replace the care provided by medical practitioners and other qualified health professionals.

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